Articles
Take breakfast with you

Updated: 8/22/2019

Introduction

Skip the drive-through. Make your own breakfast burrito. In a small skillet, saute 1/2 cup chopped tomato, 2 tablespoons chopped onion and 1/4 cup frozen corn until the veggies are soft and the moisture evaporates. Add 2 egg whites or 1/4 cup egg substitute and scramble until cooked through, about 3 minutes. Place mixture in the center of a whole-wheat tortilla and top with 2 tablespoons of salsa. Roll and enjoy.

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Content from Mayo Clinic