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NCH Wellness: April Newsletter

THANK YOU FOR VOLUNTEERING

We are excited to recognize our Wellness Center volunteers.

Mary Lou works behind the scenes assisting our admin team and has donated 7,659 hours since she started volunteering with NCH in 1999.

While Charlie, who is receiving the 2022 NCH Volunteer of the Year Award, can be seen upstairs at the trainer kiosk giving tours and answering your questions.

Stop by either center to view our staff tenure board and submit your comments of gratitude.

GROUP FITNESS

Mossa and LesMills class launches are back during the month of April. Launch classes are branded group fitness classes that provide exceptional classes carefully designed by training experts to ensure success and safety. All launch classes are complimentary and open to the public!

AQUABOARD STRONG

Aqua Board Strong Classes start Thursday, March 31 with Melissa. Melissa’s aqua board boot camp is a total body, core-strengthening supercharged workout for all fitness levels. WATCH a class preview.

BLUE ZONES: REAL AGE

It’s true that age is just a number — but your RealAge reflects health habits you can influence for the better. Get an estimate of your body’s “real age

REPURPOSING CLOTHING

Did you know leather shoes and nylon fabrics can take up to 40 years to decompose in a landfill? Help reduce, reuse and recycle, by donating clothes that are clean and in good condition at either Wellness Center location between April 18 and April 29.

BEACH CLEANUP

NCH is partnering with the Blue Zones Project to help clean up Lowdermilk Beach on Thursday, April 28 at 5:00 p.m.

Lowdermilk Beach
1301 Gulfshore Blvd N
Meet near the south end of the concession stand.

EASTER HOURS

NCH Wellness Centers will be closed Sunday, April 17, 2022.

MASSAGE THERAPY

Geralda Felix has returned to NCH Briggs Wellness in downtown Naples to provide massage therapy appointments Monday-Wednesday. Call to schedule 239-624-2750.

Group Fitness Schedules

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