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Wellness
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Advanced Fitness Testing
Fitness testing is available to members and non-members at an additional cost. Fitness assessments are helpful in determining fitness levels, setting personal goals and developing effective exercise programs.
This comprehensive assessment includes:
- Percentage body fat
- Resting metabolic rate
- 10-repetition max predictive strength test
- Sub-maximal VO2
- VO2 max testing
- Flexibility
- 239-624-2750
- Monday-Friday 5:00AM-8:00PM
- Saturday 6:30AM-3:00PM
- Sunday 8:00AM-3:00PM
- Map and Directions
- 239-624-6870
- Monday-Thursday 5:00AM-8:00PM
- Friday 5:00AM-7:00PM
- Saturday-Sunday 8:00AM-2:00PM
- Map and Directions
