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Advanced Fitness Testing

Whitaker Wellness Grand Re-Opening Monday, June 28, 2021, at 12 p.m. (noon). READ MORE >

Fitness testing is available to members and non-members at an additional cost. Fitness assessments are helpful in determining fitness levels, setting personal goals and developing effective exercise programs.

This comprehensive assessment includes:

  • Percentage body fat
  • Resting metabolic rate
  • 10-repetition max predictive strength test
  • Sub-maximal VO2
  • VO2 max testing
  • Flexibility
cardiac stress test ECG tracings
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