6 of the Worst Habits for Your Muscles and Joints, According to Orthopedic Doctors
Everyday habits can take a toll on your muscles and joints—sometimes without you even realizing it. In a recent SELF article, David J. Backstein, MD, orthopedic surgeon and medical director at the Hospital for Special Surgery at NCH, explains how common routines like sleeping positions and new workout regimens can impact long-term joint health. Dr. […]
6 of the Worst Habits for Your Muscles and Joints, According to Orthopedic Doctors Read More »