Diane Carroll is an orthopedic physical therapist at Hospital for Special Surgery at Naples Comprehensive Health in Florida, and she says there are three exercises she’d recommend for people who want to improve bone health.
Read the Fit & Well article here: A physical therapist says these are the three bodyweight moves you should do daily to improve your bone health | Fit&Well
Fit&Well covers Diane Carroll three exercises recommended for improved bone health from HSS at NCH.