Join our Early Hour Group Fitness Classes at Briggs Wellness Center and kick off your day with a workout that fits your schedule.
Classes include:
- Group Cycle
- Body Pump
- Power
Available Monday through Friday with early morning start times.
Monday: 5:30 AM
Group Cycle with Sheril
Tuesday: 6:15 AM
Body Pump with Betty
Wednesday: 5:30 AM
Group Cycle with Sheril
Thursday: 5:30 AM
Power with Karen
Friday: 7:00 AM
Group Cycle with Lyne
For those who train before work and move through the day with purpose.