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Wellness Center News

Summer Construction Raffle

Each time you check in and work out between June 10 – July 15 you’ll receive one entry into our Summer Construction Raffle for one of the gift baskets (Fitness‘On The Go’, Restorative, Aquatics) The more you visit, the more chances you have to win!

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Summer Construction at NCH Wellness

NCH Wellness has exciting renovations happening over the summer.  Please make note of the following dates where there will be limited access to Briggs/Whitaker  

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Improved Handicap Parking at NCH Briggs Wellness Center

At NCH, we are committed to providing an accessible and convenient experience for all our patients and wellness members. Following a recent ADA assessment, we have made improvements to our handicap parking at the NCH Wellness Center. Below are some frequently asked questions regarding this change. FAQ’s Why was the handicap parking moved? A third-party

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New! Wellness Center App

We are thrilled to announce that NCH Wellness Centers has launched a new online member portal! Access Wellness Online Member portal Online Portal Tools Access classes and schedule Pilates reformer class: schedule up-to two months in advance Access services and schedule Massage therapy: schedule up-to three months in advance Use your profile to: Appointments Billing

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Welcome our newest Massage Therapist, Grace!

Our newest addition to the NCH Wellness team is Grace. Grace will be offering massages at Whitaker Tuesday through Friday between 8-1pm. Visit our online portal at nchwellness.antaris.us and log into your account to schedule with Grace or any of our other wonderful massage therapists.

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Welcome our newest Therapist to Briggs Wellness, Doris!

Doris Specializes in cupping therapy, lymphatic drainage, sensitive neural massage. relaxation, and wood therapy. She loves being able to help people feel better through massage.

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We Are Rolling Out Online Sign-ups For TRX

Streamlining Your TRX Experience: Online Sign-Ups Now Available! We’re thrilled to introduce a convenient new way to secure your spot in our TRX classes – online sign-ups! Starting from November 1st, you can reserve your spot through your Antaris account, making your fitness journey with us even more accessible. Here’s how it works: TRX class

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QR Codes Coming to Technogym Weight Machines

Enhance Your Gym experience with qr codes We’re excited to announce that this month, we’re adding QR codes to select Technogym weight machines in our gym. Scan these codes with your smartphone to access instructional videos on proper machine setup and usage from our Facebook page and stay tuned for more QR code additions each

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Announcing: Virtual Classes Return

The NCH Wellness Center is pleased to announce the return of our virtual classes.  Sign-up Now! Virtual Class FAQ Do I need to install an app to view virtual classes? Your computer might prompt you to install Webex once you’ve registered for a class. Follow the on-screen commands to install. Do I need to sign-up

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How Sauna, Steam Room, Massage and Whirlpool Can Help Your Health

Sauna and Steam Room What’s the difference? In a sauna, you’re getting dry heat. In a steam room, you’re getting steamy, wet heat. BenefitsBoth have similar benefits. The sauna and steam room improve circulation, lower blood pressure, reduce stress, clear congestion, promote skin health, aid in workout recovery, loosen stiff joints, burn calories, boost your

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