Wellness Center News
Backpack Drive
NCH Wellness and Blue Zones are partnering with Grace Place for a School Supply Drive. The wellness centers at Briggs and Whitaker are drop-offs to donate school supplies. Below is a list of school supplies needed for Grace Place. Please gather your donations and drop-off at Briggs or Whitaker by July 14, 2023. Our team …
Whitaker Purpose Workshop
Bees and honey.Mornings and alarms.Friends and happiness. Some things naturally go together. And they exist for a reason: to do something that makes life better. IT’S THEIR PURPOSE. AND YOU HAVE ONE, TOO People with purpose are happier, more successful and they live longer. And that means more time to focus on what matters to …
Announcing: Virtual Classes Return
The NCH Wellness Center is pleased to announce the return of our virtual classes. Sign-up Now! Virtual Class FAQ Do I need to install an app to view virtual classes? Your computer might prompt you to install Webex once you’ve registered for a class. Follow the on-screen commands to install. Do I need to sign-up …
Wellness Center April 2023 Events
Join the NCH Wellness Crew as we explore healthy events in Naples April 1: Duck Race Event with NCH Childrens Coalition at Sugden Park April 4: National Walking Day with Blue Zones at Sugden Park April 9: Easter Day Wellness Centers are CLOSED April 17: Repurposing Clothing Week with Wellness at NCH Wellness April 19: …
Wellness Center March 2023 Newsletter
What’s New at Wellness? Happy March! March 11: NCH will be walking in the St. Patty’s parade downtown on 03/11 March 17: Dale is hosting a St. Patty’s themed cycle class March 28: We are having a Water Safety event at Briggs (download the flyer below) March is the last month you can adopt ducks …
Wellness Center March 2023 Events
Water Safety Awareness Day Saturday, March 18 NCH Briggs Wellness is hosting Water Safety Awareness Day. We are offering complimentary swim lessons (ages 12+). Register for swim lessons by contacting our group fitness manager: Melissa Wilson. Download Event Flyer Join Our Team to Help Fund Water Safety in Collier County The Great Naples Duck Race …
Wellness Center February 2023 Events
Download Events Flyer Blood Pressure Screenings Every Tuesday Whitaker: 10:30 a.m.–12:30 p.m. Briggs: 10:00 a.m.–12:00 p.m. Valentine’s Day February 14, 2023 Each member can bring a guest for free on Valentine’s Day! Super Cycle Event February 25, 2023 Briggs: 8:00 a.m.–10:25 a.m. Whitaker: 8:30 a.m.–10:30 a.m. Download Flyer Download Flyer Follow Us! Facebook Instagram Email …
MOSSA / LesMills Class Launches
Class launches are when brands release new moves + new music! Invite a non-member to try any of these class launches for free. Core Briggs | January 5 | 5:00 p.m. Group Core® trains you like an athlete in 30 action-packed minutes. A strong core, from your shoulders to your hips, will improve your athletic …
How Sauna, Steam Room, Massage and Whirlpool Can Help Your Health
Sauna and Steam Room What’s the difference? In a sauna, you’re getting dry heat. In a steam room, you’re getting steamy, wet heat. BenefitsBoth have similar benefits. The sauna and steam room improve circulation, lower blood pressure, reduce stress, clear congestion, promote skin health, aid in workout recovery, loosen stiff joints, burn calories, boost your …
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