Wellness Center News

Streamlining Your TRX Experience: Online Sign-Ups Now Available! We’re thrilled to introduce a convenient new way to secure your spot in our TRX classes – online sign-ups! Starting from November 1st, you can reserve your spot through your Antaris account, making your fitness journey with us even more accessible. Here’s how it works: TRX class […]

Enhance Your Gym experience with qr codes We’re excited to announce that this month, we’re adding QR codes to select Technogym weight machines in our gym.  Scan these codes with your smartphone to access instructional videos on proper machine setup and usage from our Facebook page and stay tuned for more QR code additions each

The NCH Wellness Center is pleased to announce the return of our virtual classes.  Sign-up Now! Virtual Class FAQ Do I need to install an app to view virtual classes? Your computer might prompt you to install Webex once you’ve registered for a class. Follow the on-screen commands to install. Do I need to sign-up

Sauna and Steam Room What’s the difference? In a sauna, you’re getting dry heat. In a steam room, you’re getting steamy, wet heat. BenefitsBoth have similar benefits. The sauna and steam room improve circulation, lower blood pressure, reduce stress, clear congestion, promote skin health, aid in workout recovery, loosen stiff joints, burn calories, boost your

NCH Wellness Centers offer a variety of specialized fitness classes aimed to reduce falls, increase strength and gain mobility. These classes are perfect for individuals with limitations resulting from stroke, MS and Parkinson’s. BRIGGS WELLNESS MARCH CLASSES 399 9th Street NorthNaples FL 34102 (downtown) WHITAKER WELLNESS MARCH CLASSES 2330 Immokalee RoadNaples FL, 34110 239-624-6870 (north

Health Matters Article: September Describing Major Upgrades to NCH Whitaker Wellness In North Naples. Read Now