Wellness News Updates

What’s New at the Wellness Center

Stay up to date with the latest happenings at the NCH Wellness Center. From new classes and program launches to facility enhancements and member events, these updates are your inside look at how we’re supporting your health and wellness journey—every step of the way.

June 26, 2026

Swim Lessons with Keishaun

Wellness Center News

Build confidence in the water! — Adult swim lessons at Briggs Pool ⮞ All skill levels welcome. ⮞ Certified Swim Instructor.

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June 23, 2026

Les Mills BodyFlow Class

Wellness Center News

📍Classes at Briggs 📍Classes at Whitaker

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June 15, 2026

Senior Fit with Dylan

Wellness Center News

Starting Tuesday, June 16 at 10:15 AM, join Dylan for Senior Fit at Whitaker! This all-level senior fitness class includes cardio, strength, stretching, and balance...

May 22, 2026

Aqua Zumba with Betty

Wellness Center News

Starting 7/1/26: Aqua Zumba with Betty. Classes for Wednesdays: 9:00am – 9:55am Classes for Fridays: 8:15am – 9:10am

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April 29, 2026

BodyFlow with Betty

Wellness Center News

Starting 5/4/26 Betty will be teaching BodyFlow on Mondays at 12pm at Briggs! See her list of classes for Mondays:

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March 13, 2026

Member Appreciation

Wellness Center News

Join us for NCH Wellness’s Member Appreciation Weekend on March 27th and 28th! On March 27th at Briggs we’ll have Cycle with Lyne at 7am, Meet the Instructors from 8:15-8:45am,...

November 20, 2025

Your Wellness Journey Starts Here—And Continues Beyond

Wellness Center News

Home Dear NCH Wellness Member, At NCH, we are committed to helping you live your healthiest life, and we’re grateful that you’ve chosen the NCH...

October 29, 2025

New Zumba Class with Javi

Wellness Center News

Starting November 5th at 5:30 PM, join Javi for a brand-new Zumba class in the Restorative Studio at Whitaker! Unwind midweek with this rejuvenating session...

October 7, 2025

NCH Wellness Survey

Wellness Center News

We want to hear from you! Share your thoughts on our services, facility, and overall experience by filling out our NCH Wellness Survey. Your feedback...