Swim Lessons with Keishaun
Build confidence in the water! — Adult swim lessons at Briggs Pool ⮞ All skill levels welcome. ⮞ Certified Swim Instructor.
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Wellness Center News
Les Mills BodyFlow Class
đź“ŤClasses at Briggs đź“ŤClasses at Whitaker
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Senior Fit with Dylan
Starting Tuesday, June 16 at 10:15 AM, join Dylan for Senior Fit at Whitaker! This all-level senior fitness class includes cardio, strength, stretching, and balance exercises with optional chair support using hand weights, resistance bands, and balls.
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Aqua Zumba with Betty
Starting 7/1/26: Aqua Zumba with Betty. Classes for Wednesdays: 9:00am – 9:55am Classes for Fridays: 8:15am – 9:10am
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BodyFlow with Betty
Starting 5/4/26 Betty will be teaching BodyFlow on Mondays at 12pm at Briggs! See her list of classes for Mondays:
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Member Appreciation
Join us for NCH Wellness’s Member Appreciation Weekend on March 27th and 28th! On March 27th at Briggs we’ll have Cycle with Lyne at 7am, Meet the Instructors from 8:15-8:45am, and Cycle with Eileen at 9am. On March 28th at Whitaker we’ll have Multilevel yoga with Dylan at 8:15am, Body Flow at 9:30am with Melissa, and Meet the Instructors at 10:30. During Meet
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Your Wellness Journey Starts Here—And Continues Beyond
Home Dear NCH Wellness Member, At NCH, we are committed to helping you live your healthiest life, and we’re grateful that you’ve chosen the NCH Wellness Center to be part of your journey. Every visit, every workout, and every step you take toward better health helps strengthen the well-being of our entire community. You’re taking
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New Zumba Class with Javi
Starting November 5th at 5:30 PM, join Javi for a brand-new Zumba class in the Restorative Studio at Whitaker! Unwind midweek with this rejuvenating session designed to restore balance and energy.
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NCH Wellness Survey
We want to hear from you! Share your thoughts on our services, facility, and overall experience by filling out our NCH Wellness Survey. Your feedback helps us grow and better serve you. Scan the QR code on the image or visit: NCH Wellness Survey to complete the survey.
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Welcome Ryan – Our New Massage Therapist!
Exciting news! Whitaker Wellness Center welcomes our new Massage Therapist, Ryan (MA#102849).Ryan specializes in deep tissue massage and reflexology — now available on Mondays & Saturdays. 📅 Book your session today and experience the benefits!📞 Call 239-624-6870 to schedule.
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