Start Your Journey to a Healthier You
Event Details:
- Date: February 17, 5:30 PM (Kickoff Session)
- Duration: 12 Weeks (One-hour weekly sessions)
- Location:
NCH North Naples Hospital
Baker Tower Conference Room
11190 Health Park Blvd, Naples, FL 34110
About the Event:
Join our 12-week Core4 Weight Management Program and transform your approach to health and wellness. This structured program is led by a Registered Dietitian Nutritionist (RDN) and is designed to guide you toward effective weight management, improved eating habits, and a healthier lifestyle.
Program Features:
- Individual sessions to develop a personalized plan
- Weekly group educational classes
- Evidence-based techniques for eating, exercise, and overall health improvement
Event Schedule:
- February 17 – Kickoff Session
- Meet your RDN and develop a custom plan
- Weekly Sessions (Tuesdays, 5:30 PM–6:30 PM)
- Topics include behavior modification, meal planning, exercise, grocery shopping, and more
Cost:
- General Registration: $950
- NCH Employees: $750
(Full payment upon first one-on-one appointment with dietitian.)
Registration Information:
- Deadline: February 7
- How to Register: Call us at 239-624-2749
What You’ll Gain:
- Tools to maintain weight loss for the long term
- Knowledge of portion control, nutrient awareness, and mindful eating
- Strategies to integrate physical activity into your routine
View Brochure Here.
