We are excited to introduce new Prenatal Aqua Classes at Briggs Wellness Center, designed to support expectant mothers through their pregnancy journey. Classes are tailored for different stages:
- 1st/2nd Trimester: Tuesdays at 11:45 AM
- 2nd/3rd Trimester: Thursdays at 11:45 AM
Location: Briggs Wellness Center, 399 9th St. N Contact: 239-624-2750
These classes offer a gentle and effective way to stay active and healthy during pregnancy. Join us in the water for a refreshing and beneficial workout!
